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Pain Calendar

This pain calendar is to help you keep track of the frequency and severity of your pain. It can also help you keep track of the medications that you are taking for your pain management. Many medications can only be taken a maximum number of times a week or hours in a row. I hope this printable helps you gain clarity about your pain.

Calendars are also a great way to track whether a preventative medication is working or not. They can visually show if your pain frequency and intensity are changing over time.

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